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Group Power is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!



Current Program
“Strength training like being in the weight room“ and bringing “the heat!” – two examples of what participants raved about in testing for the newest release of Group Power. Power Up!