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Understanding the needs of one's body is essential for optimal health and fitness.
Accurately monitoring levels of fat and lean body mass allows tracking of the effectiveness of physical activity and nutritional practices in everyday life. The BOD POD Body Composition Tracking System is the instrument of choice for premier health clubs, wellness centers, personal trainers, nutritionists and fitness professionals around the world. Health and fitness clients have quickly realized the benefits of using the BOD POD as a weight and nutrition management tool for their members. In addition, the motivational feedback the BOD POD provides can't be beat!

What it measures:
  • Body weight
  • Lean Muscle Mass
  • Body Fat
  • Resting Metabolic Rate (Daily Calorie Intake)